My trip to Jamaica

There I am in my bikini after working hard for 7 weeks!! WooHoo for me!!

After snorkeling on our sunset boat ride to Rick's Cafe

Our last night in Jamaica....this picture describes it perfectly- paradise!!

Alex-

Jamaica was awesome! We had a great time. There was lots of relaxing at the beach, Sunrises (the drink) and Red Stripe beers. We visited Rick's Cafe - and I jumped from the cliff! We snorkeled, parasailed and visited a waterfall. It was absolutely incredible.

I worked really hard to get my body in shape for this trip and I was absolutely thrilled with the way I looked and felt. I had amazing results in the 7 weeks I worked with you prior to going on vacation. But, as we both know to achieve my goals, it's going to take more than just those 7 weeks. I have a lot of work ahead of me!

Since I've been back from vacation, I've been in a funk. It was very frustrating for me to come back and see how much weight I gained. I know that you explained it was water weight and you changed up my workouts to help work it off but I can't help looking at the scale. Friday you told me to go back to Jamaica and get the Angie I left there. You are absolutely right! I lost a lot of fire, but there's still a flame burning!! I appreciate the advice you have given me and for putting up with me crying on our coaching call on Friday :( I know that you will help me accomplish what I have set out to do. I've been unsteady the last couple of weeks but I'm done with that! ANGIE IS BACK!!!