Frank-Thanks for the awesome welcome! I am very impressed with The Final Rep and the services offered. Having a Coach is just what I need and I am really looking forward to working with Alex.

Alex-It was nice speaking to you last night. I cannot wait until Thursday (tomorrow) to do my fitness assessment and to start my journey of transformation with your help!!

I am very excited to be sharing my experience via blog so that others can witness my journey, help me a long and hopefully become inspired to do the same.

I will begin my blog with my favorite quote, which as it always does, fits the cirmcumstances perfectly.

Until next time....
A

Before I was transformed, the snows of Mt. Fiji were just the snows of Mt. Fiji and the waters of the Tassajara were just the waters of the Tassajara.

While I was on the journey of transformation, the snows of Mt. Fiji were no longer just the snows of Mt. Fiji and the waters of the Tassajara were no longer just the waters of the Tassajara.

After I was transformed, the snows of Mt. Fiji were just the snows of Mt. Fiji and the waters of the Tassajara were just the waters of the Tassajara.

-Zen Koan