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Alex Schutzenhofer, BS, ACSM HFS (My Fitness Coach) www.thefinalrep.com
Omaha, NE - I've hired Alex Schutzenhofer, my Personal Fitness Coach with The Final Rep Fitness, Inc. (www.thefinalrep.com) for an intense 16-Week Lean Body Transformation so I'm in the absolute best shape of my life. I'll blog my entire fitness journey with Alex so you can find the motivation, knowledge, and passion so you can achieve your fitness goals! Please leave comments so I stay motivated!
About Me
The Final Rep Fitness, Inc.
Alex Schutzenhofer, BS, ACSM HFS (My Fitness Coach) www.thefinalrep.com
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Blog Archive
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2009
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April
(13)
- Overview of Week 1
- Nutrition.....Week 2
- Week 2
- After two workouts.....
- 4-21-09 Notes on first workout
- The transformation begins....
- Your first workout
- Goal Setting
- Setting Goals
- My meeting with Alex
- Meeting Angie.....
- Frank-Thanks for the awesome welcome! I am very im...
- Welcome to The Final Rep Fitness Angie!
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April
(13)
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